Your Spine Health is crucial

Your Spine Health is crucial Have you ever wondered why is the spinal cord given so much importance? It is one of the most parts of the human body. The nervous system runs electrical impulses up and down the spine to areas that feel sensation. A damaged spinal cord can disrupt neural responses, disabling sensations…

How To Survive Arthritis In Winter?

How To Survive Arthritis In Winter? The word arthritis literally means inflammation of a joint. The most common type, osteoarthritis, involves degeneration of the particular cartilage protecting the bone ends within a joint. Without cartilage protection, tendons and ligaments have to work harder, and severe loss of cartilage can lead to bone rubbing on the…

Make every day a heart healthy day

Make every day a heart healthy day India is currently witnessing nearly two million heart attacks a year, and a majority of the victims are young adults. This is an alarming figure! Heart disease is an umbrella term which addresses conditions and disorders that affect the structuring and functioning of the heart in some way…